Ingredients:

3 Tbsp. oil
1 medium onion, diced
2 cloves of garlic, minced
1 tsp. ground fresh ginger
1 bay leaf, crumbled
1 Tbsp. coriander
1 tsp. cumin
1 tsp. cayenne pepper
1/2 tsp. fenugreek
1/2 tsp. turmeric
1 tsp. salt
1 c. water
1/4 c. lemon juice
3 shakes of salt
2/3 c. dried coconut
Cooked shrimp or chicken

Directions:

Brown onion, garlic and ginger.  Add spices, fry for 5 minutes on medium heat, add water, salt, lemon juice and coconut and simmer in a covered pan, for 10 minutes.  Add shrimp or chicken and simmer for an additional 5 minutes.  Serve over a bed of hot rice.

Serves: 4